Jacques Pepin's Flatbread Recipe

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Jacques Pepin's Flatbread
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Ingredients
6
Count
Nutrition
278
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1 cup water
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 2 tbsp olive oil
  • 2 tbsp water

Directions:

  1. Dump everything (except the 2 tablespoons water) into a bowl and stir it into a gooey stuff as Jacques says. The dough will indeed be very wet, gooey, sticky. Stir in any optional ingredients.
  2. Heat a non-stick 10 skillet over medium to medium-high heat. Pour about a tablespoon of olive oil into the pan and then pour in the dough.
  3. Spread into one flat layer with a spoon or spatula. (A little oil on the spoon or spatula helps keep the dough from sticking to it.)
  4. Add a tablespoon or two of water around the outside of the dough where it meets the pan; the object is to create steam to help cook the bread. Cover the pan with a lid and cook 8-10 minutes. Peek at the bottom of the bread about half way through the first 8-10 minutes just to make sure the bottom isn't burning. You want good color, but not charcoal! Adjust the temperature accordingly.
  5. After 8-10 minute flip the bread and re-cover the pan so that it cooks on the other side, 5 minutes.
  6. It tastes best if eaten while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.06 Kcal (1164 kJ)
Calories from fat 111.21 Kcal
% Daily Value*
Total Fat 12.36g 19%
Sodium 931.99mg 39%
Potassium 94.41mg 2%
Total Carbs 37.36g 12%
Dietary Fiber 4.14g 17%
Protein 4.73g 9%
Iron 2.4mg 13%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 255.78 Kcal (1071 kJ)
Calories from fat 102.3 Kcal
% Daily Value*
Total Fat 11.37g 19%
Sodium 857.33mg 39%
Potassium 86.84mg 2%
Total Carbs 34.37g 12%
Dietary Fiber 3.81g 17%
Protein 4.35g 9%
Iron 2.2mg 13%
Calcium 114.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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