J.W.'s Pepper and Mozzarella Casserole Recipe

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Ingredients:

Serving

1 (28 oz) can tomato sauce
1 (6 oz) can tomato paste
1 (8 oz) can sliced mushrooms, drained
1 (12 oz) package shredded mozzarella cheese
3/4 tsp crushed red pepper flakes
2 tbsp olive oil
3 green bell peppers, thinly sliced
3 red bell peppers, thinly sliced
3 onions, thinly sliced
3 cloves garlic, minced

Directions:

Preheat an oven to 350 degrees F (175 degrees C). Mix the tomato sauce, tomato paste, mushrooms, mozzarella cheese, and red pepper flakes together in a bowl.
Heat the vegetable oil in a skillet over medium heat. Stir in the green and red bell peppers, garlic, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Drain and reserve the liquid from the vegetables; set aside.
Spread about 1/3 of the tomato sauce mixture into the bottom of a casserole dish. Layer 1/2 of the vegetables on top, then repeat the layers, topping with the remaining 1/3 of sauce. Drizzle the reserved liquid from the vegetables on top.
Bake in the preheated oven until the cheese is melted and the sauce is bubbly, about 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.08 Kcal (461 kJ)
Calories from fat	42.14 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	0.85mg	0%
Sodium	122.72mg	5%
Potassium	301.86mg	6%
Total Carbs	13.75g	5%
Sugars	7.85g	31%
Dietary Fiber	3.09g	12%
Protein	2.49g	5%
Vitamin C	124.8mg	208%
Vitamin A	3mg	99%
Iron	50.6mg	281%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	48.18 Kcal (202 kJ)
Calories from fat	18.44 Kcal
		% Daily Value*
Total Fat	2.05g	7%
Cholesterol	0.37mg	0%
Sodium	53.72mg	5%
Potassium	132.13mg	6%
Total Carbs	6.02g	5%
Sugars	3.44g	31%
Dietary Fiber	1.35g	12%
Protein	1.09g	5%
Vitamin C	54.6mg	208%
Vitamin A	1.3mg	99%
Iron	22.2mg	281%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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