Directions:
- Chop green onion and mix with soy sauce and sesame oil.
- Mash avocado with fork. Add lime juice to keep avocado from turning brown.
- Cut tofu into bite-sized pieces and top with avocado, then mix in green onions. Serve with thinly sliced tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.74 Kcal (363 kJ) | ||
| Calories from fat | 64.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Sodium | 508.8mg | 21% | |
| Potassium | 246.03mg | 5% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.36 Kcal (408 kJ) | ||
| Calories from fat | 72.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 11% | |
|---|---|---|---|
| Sodium | 571.11mg | 21% | |
| Potassium | 276.16mg | 5% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 2.6g | 9% | |
| Dietary Fiber | 2.83g | 10% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 11.2mg | 17% | |
| Iron | 0.7mg | 3% | |
| Calcium | 19.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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