Preheat oven to 325*. Add all the ingredients to a large dutch oven with a tight-fitting lid. Cover the pot with one or two layers of foil and place the lid on the top of the foil.
Place the pot in the oven and bake for 2 to 3 hours. Remove the pot from the oven occasionally and shake it to keep the chicken from sticking.
Remove the pot from the oven. Let rest for 10 minutes. Serve hot with couscous, rice, or boiled yams.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1595.26 Kcal (6679 kJ)
Calories from fat	919.07 Kcal
		% Daily Value*
Total Fat	102.12g	157%
Cholesterol	612.23mg	204%
Sodium	495.17mg	21%
Potassium	2365.81mg	50%
Total Carbs	33.73g	11%
Sugars	18.8g	75%
Dietary Fiber	11.18g	45%
Protein	128.05g	256%
Vitamin C	126.5mg	211%
Iron	7.6mg	42%
Calcium	145.9mg	15%

Amount Per 100 g
Calories	137.5 Kcal (576 kJ)
Calories from fat	79.21 Kcal
		% Daily Value*
Total Fat	8.8g	157%
Cholesterol	52.77mg	204%
Sodium	42.68mg	21%
Potassium	203.91mg	50%
Total Carbs	2.91g	11%
Sugars	1.62g	75%
Dietary Fiber	0.96g	45%
Protein	11.04g	256%
Vitamin C	10.9mg	211%
Iron	0.7mg	42%
Calcium	12.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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