| Amount Per 1 Serving | |||
| Calories | 238.36 Kcal (998 kJ) | ||
| Calories from fat | 76.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 7% | |
| Sodium | 339.52mg | 14% | |
| Potassium | 164.85mg | 4% | |
| Total Carbs | 31.6g | 11% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 12.7mg | 70% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 37.9 Kcal (159 kJ) | ||
| Calories from fat | 12.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 13% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 7% | |
| Sodium | 53.99mg | 14% | |
| Potassium | 26.22mg | 4% | |
| Total Carbs | 5.02g | 11% | |
| Sugars | 0.15g | 4% | |
| Dietary Fiber | 0.31g | 8% | |
| Protein | 1.5g | 19% | |
| Vitamin C | 4.9mg | 52% | |
| Iron | 2mg | 70% | |
| Calcium | 26.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.