Italian Tortellini Soup Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1/2 lb sliced fresh mushrooms
2 tsp olive oil
4-1/2 cups water
1 can (14-1/2 oz) no-salt-added diced tomatoes, undrained
3 tbsp grated romano cheese
5 tsp sodium-free chicken bouillon granules
1 tbsp prepared pesto
1 jar (7 oz) roasted sweet red peppers, drained
1 package (9 oz) refrigerated cheese tortellini
garnish:
8 thin slices prosciutto or deli ham
8 tsp grated romano cheese

Directions:

In a Dutch oven, saute mushrooms in oil until tender. Add the water, tomatoes, cheese, bouillon and pesto.
Place peppers in a food processor; cover and process until blended. Add to mushroom mixture and bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Stir in the tortellini; return to a boil. Cook for 7-9 minutes or until tender, stirring occasionally. Cut prosciutto into thin strips; garnish each serving with prosciutto and cheese. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.92 Kcal (364 kJ)
Calories from fat	48.31 Kcal
		% Daily Value*
Total Fat	5.37g	8%
Cholesterol	12.63mg	4%
Sodium	162.46mg	7%
Potassium	117.56mg	3%
Total Carbs	4.6g	2%
Sugars	1.56g	6%
Dietary Fiber	0.48g	2%
Protein	4.98g	10%
Vitamin C	4.9mg	8%
Vitamin A	0.1mg	2%
Iron	5.1mg	28%
Calcium	138.4mg	14%

Amount Per 100 g
Calories	46.25 Kcal (194 kJ)
Calories from fat	25.71 Kcal
		% Daily Value*
Total Fat	2.86g	8%
Cholesterol	6.72mg	4%
Sodium	86.45mg	7%
Potassium	62.56mg	3%
Total Carbs	2.45g	2%
Sugars	0.83g	6%
Dietary Fiber	0.26g	2%
Protein	2.65g	10%
Vitamin C	2.6mg	8%
Iron	2.7mg	28%
Calcium	73.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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