Amount Per 1 Serving
Calories	339.14 Kcal (1420 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	4910.16mg	205%
Potassium	1598.94mg	34%
Total Carbs	78.5g	26%
Sugars	37.47g	150%
Dietary Fiber	8.6g	34%
Protein	5.76g	12%
Vitamin C	36mg	60%
Iron	5mg	28%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	93.11 Kcal (390 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1348.02mg	205%
Potassium	438.97mg	34%
Total Carbs	21.55g	26%
Sugars	10.29g	150%
Dietary Fiber	2.36g	34%
Protein	1.58g	12%
Vitamin C	9.9mg	60%
Iron	1.4mg	28%
Calcium	23.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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