Maple BBQ Sauce Recipe

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Maple BBQ Sauce
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Ingredients:

Directions:

  1. Combine all of the ingredients in a medium sauce pan.
  2. Bring to a gentle boil then reduce the heat to low.
  3. Simmer for about 20 minutes, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.11 Kcal (620 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 764.01mg 32%
Potassium 518.61mg 11%
Total Carbs 36.34g 12%
Sugars 29.54g 118%
Dietary Fiber 1.62g 6%
Protein 1.29g 3%
Vitamin C 7.1mg 12%
Iron 1.7mg 9%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 156.13 Kcal (654 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 805.41mg 32%
Potassium 546.71mg 11%
Total Carbs 38.31g 12%
Sugars 31.14g 118%
Dietary Fiber 1.71g 6%
Protein 1.36g 3%
Vitamin C 7.4mg 12%
Iron 1.8mg 9%
Calcium 68.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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