Directions:
- Heat the butter in a frying pan with the oil until sizzling. Add the steaks and cook over a medium heat for 15 minutes, turning once until the meat is lightly browned on both sides.
- Pour off any fat from the pan and add the sage leaves, garlic and plenty of seasoning. Cook for 1 minute then add the wine. Cover the pan and simmer gently for 2 more minutes.
- Transfer the steaks to warmed serving plates, increase the heat and simmer the juices until reduced to half. Season to taste and pour over the steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.05 Kcal (2064 kJ) | ||
| Calories from fat | 286.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.88g | 49% | |
|---|---|---|---|
| Cholesterol | 153.42mg | 51% | |
| Sodium | 112.64mg | 5% | |
| Potassium | 554.47mg | 12% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 39.94g | 80% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 228.75 Kcal (958 kJ) | ||
| Calories from fat | 133.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 49% | |
|---|---|---|---|
| Cholesterol | 71.18mg | 51% | |
| Sodium | 52.26mg | 5% | |
| Potassium | 257.25mg | 12% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.53g | 80% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.4mg | 17% | |
| Calcium | 28mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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