Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add eggplant, onion, and garlic; cook 5 minutes, stirring constantly. Add tomatoes and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat; stir in basil. Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.75 Kcal (434 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Sodium | 189.24mg | 8% | |
| Potassium | 304.4mg | 6% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.06 Kcal (268 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 9% | |
|---|---|---|---|
| Sodium | 116.84mg | 8% | |
| Potassium | 187.94mg | 6% | |
| Total Carbs | 6.85g | 4% | |
| Sugars | 3.92g | 25% | |
| Dietary Fiber | 2.28g | 15% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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