Italian Sausage Soup Recipe

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Italian Sausage Soup
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Ingredients
7
Count
Nutrition
294
Calories
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Ingredients:

Directions:

  1. Heat a large saucepan over medium heat. Remove casings from sausage. Add sausage to pan, and cook about 5 minutes or until browned, stirring to crumble. Drain; return to pan.
  2. Add broth, tomatoes, and pasta to pan, and bring to a boil over high heat. Cover, reduce heat, and simmer 10 minutes or until pasta is done. Remove from heat; stir in spinach until wilted. Sprinkle each serving with cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.68 Kcal (1230 kJ)
Calories from fat 68.17 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 41.64mg 14%
Sodium 948.97mg 40%
Potassium 396.85mg 8%
Total Carbs 33.52g 11%
Sugars 15.32g 61%
Dietary Fiber 2.16g 9%
Protein 30.44g 61%
Vitamin C 19.2mg 32%
Iron 8.4mg 46%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 87.67 Kcal (367 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 12%
Cholesterol 12.43mg 14%
Sodium 283.28mg 40%
Potassium 118.47mg 8%
Total Carbs 10.01g 11%
Sugars 4.57g 61%
Dietary Fiber 0.64g 9%
Protein 9.09g 61%
Vitamin C 5.7mg 32%
Iron 2.5mg 46%
Calcium 39.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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