Directions:
- Place all ingredients in a 6-quart pot and cover. Bring to a boil over high flame and reduce to simmer. Cook covered 40 to 50 minutes, stirring frequently or until very tender. Can be reheated with great success.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.94 Kcal (435 kJ) | ||
| Calories from fat | 37.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Sodium | 1749.54mg | 73% | |
| Potassium | 45.28mg | 1% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 40.33 Kcal (169 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 6% | |
|---|---|---|---|
| Sodium | 678.78mg | 73% | |
| Potassium | 17.57mg | 1% | |
| Total Carbs | 4.8g | 4% | |
| Sugars | 2.36g | 24% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 3.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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