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Italian Potato Casserole with Sweet Peppers Recipe

Italian Potato Casserole with Sweet Peppers Recipe

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Italian Potato Casserole with Sweet Peppers

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Ingredients:

Serving

1 lb potato, peeled , cut into even pieces,boiled until tender and then sliced
1 tbsp lite olive oil
1/2 lb mushroom, sliced
1 medium green pepper, sliced
1 medium red pepper, sliced
1/2 medium onion, chopped
3 eggs, beaten
1/4 tsp seasoning salt
1 1/2 cups light cream or 1 1/2 cups whole milk
1/2 lb bacon, fried and crumbled ,well drained on paper towell
2 large tomatoes, peeled,seeded and chopped

Directions:

After cooking the potatoes let them stand for 5 minutes before slicing.
Place the sliced potatoes in a 9 quiche dish or other oven proof dish.
Saute the onions& Mushrooms until just soft.
Beat together the eggs, cream,salt& pepper.
Cover the potatoes with the peppers, mushrooms, onion and half the bacon.
Pour in the beaten egg mixture.
Cover with foil and bake at 350F degrees for apprx 35 minutes.
Uncover add the rest of the bacon.
Return to oven uncovered for about 10 minutes or until you can insert a knife and it comes out clean.
Watch your bacon doesn't get too brown, if it starts to, loosely place foil over top.
Casserole should be a nice golden color.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.29 Kcal (1165 kJ)
Calories from fat	136.22 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	89.16mg	30%
Sodium	646.18mg	27%
Potassium	702.41mg	15%
Total Carbs	21.08g	7%
Sugars	9.45g	38%
Dietary Fiber	3.17g	13%
Protein	15.04g	30%
Vitamin C	39.5mg	66%
Vitamin A	0.6mg	19%
Iron	1.9mg	11%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	107.32 Kcal (449 kJ)
Calories from fat	52.53 Kcal
		% Daily Value*
Total Fat	5.84g	23%
Cholesterol	34.38mg	30%
Sodium	249.19mg	27%
Potassium	270.87mg	15%
Total Carbs	8.13g	7%
Sugars	3.64g	38%
Dietary Fiber	1.22g	13%
Protein	5.8g	30%
Vitamin C	15.2mg	66%
Vitamin A	0.2mg	19%
Iron	0.7mg	11%
Calcium	15.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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