Directions:
- Mix ground beef, sausage and pepper.
- Shape into 6 meatballs.
- Place in a 2 quart casserole; cover with wax paper.
- Microwave at HIGH for 2-3 minutes, or until no longer pink, stirring once or twice.
- Drain.
- Stir in tomato sauce, sugar, Italian seasoning, garlic powder and pepper.
- Cover with wax paper.
- Reduce to 50% power. Microwave 3-5 minutes, or until flavors blend.
- Spoon into hot dog buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.47 Kcal (550 kJ) | ||
| Calories from fat | 61.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 9% | |
| Sodium | 801.38mg | 33% | |
| Potassium | 238.3mg | 5% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 80.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 10% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 9% | |
| Sodium | 1054.97mg | 33% | |
| Potassium | 313.71mg | 5% | |
| Total Carbs | 11.62g | 3% | |
| Sugars | 5.25g | 16% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 10.97g | 17% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 1.5mg | 6% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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