Italian Loaf Rustica Recipe

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Italian Loaf Rustica
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Ingredients:

Directions:

  1. Crumble sausage into large skillet (if sausage comes in casing, remove and discard casing).Add onion and garlic and sauté, stirring occasionally, until sausage is browned. Drain off fat; set sausage mixture aside to cool.
  2. In large bowl, combine 1/2 cup all purpose flour, the whole-wheat flour, cornmeal, sugar, salt, and yeast. Stir in water and butter; mix will. Stir in remaining 1 cup flour to form a soft dough. Cover dough in bowl and let rest 10 minutes.
  3. Grease 9- or 10-inch spring form pan. Stir down dough. With buttered fingers, press about 2/3 dough in bottom of greased pan. Add cheese and peppers to sausage mixture; spoon into center of dough. With spoon, spread and press filling toward edge of pan. leaving a 1/2=inch rim of dough at side. Drop remaining dough by tablespoonfuls over filling. With back of spoon or buttered fingers, carefully spread dough to cover and enclose filling (top will be rough). Cover loaf loosely with cloth. Let rise in warm place, away from drafts, until dough is double in size-20 to 30 minutes.
  4. Heat oven to 400°F Brush top of dough with beaten egg; sprinkle with sesame seeds. Bake at 25 to 30 minutes or until bread pulls away from side of pan and loaf is golden brown. Cool 5 minutes. Loosen loaf from pan with knife; remove side of pan. To serve, cut into wedges; refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.19 Kcal (905 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 47.9mg 16%
Sodium 692.79mg 29%
Potassium 206.5mg 4%
Total Carbs 17.51g 6%
Sugars 1.86g 7%
Dietary Fiber 1.64g 7%
Protein 20.6g 41%
Vitamin C 4.5mg 8%
Iron 2.6mg 14%
Calcium 310.2mg 31%
Amount Per 100 g
Calories 127.12 Kcal (532 kJ)
Calories from fat 36.98 Kcal
% Daily Value*
Total Fat 4.11g 11%
Cholesterol 28.17mg 16%
Sodium 407.36mg 29%
Potassium 121.42mg 4%
Total Carbs 10.29g 6%
Sugars 1.09g 7%
Dietary Fiber 0.97g 7%
Protein 12.11g 41%
Vitamin C 2.7mg 8%
Iron 1.5mg 14%
Calcium 182.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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