Directions:
- Combine all ingredients in rice cooker and stir well. Press the cook button on rice cooker. Once rice cooker is done mix well and serve with cheese on top. Be forewarner - I put a towel under my rice cooker because it was almost completely full, I was glad I did because it spurted qutie a bit.
- I think this would also do just fine in a slow cooker on low for 4 hours or on the stovetop for 30 minutes or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.97 Kcal (1411 kJ) | ||
| Calories from fat | 12.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 2087.05mg | 87% | |
| Potassium | 839.9mg | 18% | |
| Total Carbs | 64.98g | 22% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 17.72g | 71% | |
| Protein | 15.63g | 31% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 5mg | 28% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 169.73 Kcal (711 kJ) | ||
| Calories from fat | 6.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 1051.21mg | 87% | |
| Potassium | 423.04mg | 18% | |
| Total Carbs | 32.73g | 22% | |
| Sugars | 6.54g | 52% | |
| Dietary Fiber | 8.92g | 71% | |
| Protein | 7.87g | 31% | |
| Vitamin C | 5.4mg | 18% | |
| Iron | 2.5mg | 28% | |
| Calcium | 60.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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