Directions:
- Preheat oven to 375 degrees F.
- Line 3 baking sheets with parchment paper, buttered wax paper, or silpat.
- Prepare a pastry bag or cookie press with a 1/2-inch plain tube.
- In the bowl of an electric mixer, combine the egg yolks, 1/3 cup of sugar, and vanilla.
- Whisk on medium speed until very light and lemon-colored, about 5 minutes.
- In another bowl, whisk the egg whites with the salt until they hold a soft peak.
- Increase the mixer speed to high and whisk in the remaining sugar.
- The egg whites should now have a soft, shiny peak.
- Remove from the mixer.
- Gently fold in the yolk mixture.
- Sift the flour into the egg mixture.
- Gently fold in the flour, making sure that the flour is evenly distributed.
- Fill the pastry bag with some of the batter.
- Pipe 3-1/2 inch strips about 1-1/2 inches apart on the prepared baking sheets.
- Sprinkle with granulated sugar (optional)
- Bake the ladyfingers for about 15 minutes until golden and firm to the touch.
- Remove them, still on the paper, to a wire rack to cool.
- When completely cool, remove them from the paper and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.78 Kcal (1795 kJ) | ||
| Calories from fat | 122.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 21% | |
|---|---|---|---|
| Cholesterol | 218.24mg | 73% | |
| Sodium | 950.28mg | 40% | |
| Potassium | 156.92mg | 3% | |
| Total Carbs | 64.83g | 22% | |
| Sugars | 26.45g | 106% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 12.36g | 25% | |
| Iron | 3.5mg | 20% | |
| Calcium | 143.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 293.48 Kcal (1229 kJ) | ||
| Calories from fat | 83.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 21% | |
|---|---|---|---|
| Cholesterol | 149.38mg | 73% | |
| Sodium | 650.43mg | 40% | |
| Potassium | 107.41mg | 3% | |
| Total Carbs | 44.38g | 22% | |
| Sugars | 18.1g | 106% | |
| Dietary Fiber | 2.83g | 17% | |
| Protein | 8.46g | 25% | |
| Iron | 2.4mg | 20% | |
| Calcium | 98.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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