Italian Ice Recipe

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Italian Ice
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Ingredients
9
Count
Nutrition
223
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a saucepan, dissolve sugar in water.
  2. Add fruit juice, strawberries, or chocolate.
  3. If adding fruit juice, let stand 5 minutes, then strain out rind.
  4. Pour mixture into freezing tray & freeze, stirring frequently until mixture is thick & mushy.
  5. Serve in chilled champagne glasses with appropriate garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.27 Kcal (935 kJ)
Calories from fat 57.51 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 0.41mg 0%
Sodium 9.7mg 0%
Potassium 232.65mg 5%
Total Carbs 45.26g 15%
Sugars 38.04g 152%
Dietary Fiber 2.42g 10%
Protein 1.62g 3%
Vitamin C 55.2mg 92%
Iron 0.6mg 4%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 78.84 Kcal (330 kJ)
Calories from fat 20.31 Kcal
% Daily Value*
Total Fat 2.26g 10%
Cholesterol 0.15mg 0%
Sodium 3.43mg 0%
Potassium 82.15mg 5%
Total Carbs 15.98g 15%
Sugars 13.43g 152%
Dietary Fiber 0.85g 10%
Protein 0.57g 3%
Vitamin C 19.5mg 92%
Iron 0.2mg 4%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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