Italian House Salad Recipe

Posted by
Rate It!
Italian House Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Whisk together first 8 ingredients.
  2. Place lettuce and next 5 ingredients in a large bowl. Drizzle with vinaigrette, and toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2373.27 Kcal (9936 kJ)
Calories from fat 1978.57 Kcal
% Daily Value*
Total Fat 219.84g 338%
Cholesterol 175.45mg 58%
Sodium 3070.64mg 128%
Potassium 1761.82mg 37%
Total Carbs 33.45g 11%
Sugars 13.11g 52%
Dietary Fiber 9.59g 38%
Protein 76.71g 153%
Vitamin C 56.5mg 94%
Iron 6.7mg 37%
Calcium 2240.5mg 224%
Amount Per 100 g
Calories 203.82 Kcal (853 kJ)
Calories from fat 169.92 Kcal
% Daily Value*
Total Fat 18.88g 338%
Cholesterol 15.07mg 58%
Sodium 263.71mg 128%
Potassium 151.31mg 37%
Total Carbs 2.87g 11%
Sugars 1.13g 52%
Dietary Fiber 0.82g 38%
Protein 6.59g 153%
Vitamin C 4.9mg 94%
Iron 0.6mg 37%
Calcium 192.4mg 224%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 65
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top