Italian chicken Recipe

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Italian chicken
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Ingredients:

Directions:

  1. Add all ingredients together in crock pot cook on low 8 hours or until chicken is tender serve over rice or noodles serves 4-6 yummy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.55 Kcal (735 kJ)
Calories from fat 129.28 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 36.67mg 12%
Sodium 911.13mg 38%
Potassium 181.23mg 4%
Total Carbs 6.45g 2%
Sugars 0.56g 2%
Dietary Fiber 0.39g 2%
Protein 4.86g 10%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 90.47 Kcal (379 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 22%
Cholesterol 18.9mg 12%
Sodium 469.55mg 38%
Potassium 93.4mg 4%
Total Carbs 3.32g 2%
Sugars 0.29g 2%
Dietary Fiber 0.2g 2%
Protein 2.5g 10%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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