Directions:
- In a large bowl whisk together mustard and vinegar.
- Whisk in the olive oil.
- Stir in the basil and season with salt and pepper.
- Stir in chopped chicken, tomatoes, bacon and arugula and mix to combine.
- Assemble chicken salad on thick slices of Tuscan or Italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1337.53 Kcal (5600 kJ) | ||
| Calories from fat | 838.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.22g | 143% | |
|---|---|---|---|
| Cholesterol | 211.59mg | 71% | |
| Sodium | 4780.73mg | 199% | |
| Potassium | 1230.54mg | 26% | |
| Total Carbs | 54.78g | 18% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 73.48g | 147% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 6.6mg | 37% | |
| Calcium | 116.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 297.38 Kcal (1245 kJ) | ||
| Calories from fat | 186.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 143% | |
|---|---|---|---|
| Cholesterol | 47.04mg | 71% | |
| Sodium | 1062.92mg | 199% | |
| Potassium | 273.59mg | 26% | |
| Total Carbs | 12.18g | 18% | |
| Sugars | 0.86g | 16% | |
| Dietary Fiber | 0.62g | 11% | |
| Protein | 16.34g | 147% | |
| Vitamin C | 2.4mg | 18% | |
| Iron | 1.5mg | 37% | |
| Calcium | 26mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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