Directions:
- Combine first 5 ingredients in a large zip-top bag, and marinate in the refrigerator overnight.
- Place beef and marinade in an electric slow cooker; cook on LOW 8 hours or until beef is tender. Place beef on a cutting board (reserve cooking liquid); let stand 10 minutes. Thinly slice beef; place in a shallow dish. Pour cooking liquid over beef.
- Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper to pan; sauté 5 minutes or until tender. Slice rolls lengthwise, cutting to, but not through, other side. Hollow out top and bottom halves of rolls, leaving a 3/4-inch-thick shell; reserve the torn bread for another use. Arrange about 3 ounces beef and 2 tablespoons bell peppers on each roll. Drizzle 1 tablespoon cooking liquid over beef and peppers; top with giardiniera, if desired. Serve with remaining 2 1/2 cups cooking liquid for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.86 Kcal (661 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 16% | |
| Sodium | 221.43mg | 9% | |
| Potassium | 245.54mg | 5% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.1mg | 56% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.87 Kcal (607 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 16% | |
| Sodium | 203.21mg | 9% | |
| Potassium | 225.33mg | 5% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 14.66g | 32% | |
| Vitamin C | 14.2mg | 26% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 9.2mg | 56% | |
| Calcium | 29.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir Fried Spicy Cabbage
Olive oil, Sesame oil, Red pepper flakes, Sesame seeds and 10 more.. -
Cheesy Shrimp-Stuffed Corno Di Toro Peppers
Sweet peppers , if using thin fleshed peppers, remove cap... and 11 more.. -
Roasted Red Peppers
Red peppers , don tsp use green,they are not sweet enough... and 6 more.. -
Tofu and Mushroom Marsala
Garlic cloves, pressed, Olive oil and 10 more.. -
Roasted Red Pepper and Chive Dressing
Sweet red pepper, Prepared roasted red pepper and 6 more.. -
Roasted Red Pepper and Sweet Potato Soup
Red peppers, sweet, chopped and 11 more.. -
Superb Yellow Pepper Soup
Sweet yellow peppers , cut into 1-inch pieces and 11 more.. -
Pepper Parmesan Beans
Sweet red pepper, diced, Green pepper, diced and 7 more.. -
Roasted Eggplant Spread
Sweet red peppers , cut into 1-inch pieces and 8 more.. -
Pulled Pork Pesto Sandwich
Pulled pork, Kosher salt, Freshly ground black pepper and 30 more..
Also Try
-
-
-
-
Mom's Italian Beef Sandwiches
Boneless beef rump roast or bottom round roast (2 lb), ha... and 15 more.. -
-
-
-
Italian Sirloin Beef Sandwiches
Beef sirloin tip roast (2 lb), cut into 1/4-inch strips and 8 more.. -
Homemade Italian Beef Sandwiches
Garlic cloves, divided, Beef broth, Dried oregano, divided and 5 more.. -
Favorite Italian Beef Sandwiches
Pepperoncini, Boneless beef chuck roast (3-1/2 to 4 lb) and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
