Directions:
- Stir and cook shrimp and garlic in oil, in large skillet for 4 minutes on medium –high heat.
- Add pineapple chunks and juice; bring to boil.
- Stir in rice and coconut milk; cover remove from heat.
- Let stand 5minutes.
- Fluff with fork.
- Top with toasted coconut.
- **If all liquids are not absorbed, cook an addition 2-5 minutes on low heat**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.42 Kcal (2258 kJ) | ||
| Calories from fat | 249.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.72g | 43% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 875.14mg | 36% | |
| Potassium | 317.94mg | 7% | |
| Total Carbs | 66.47g | 22% | |
| Sugars | 15.65g | 63% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 3.6mg | 20% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 210.36 Kcal (881 kJ) | ||
| Calories from fat | 97.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 43% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 15% | |
| Sodium | 341.29mg | 36% | |
| Potassium | 123.99mg | 7% | |
| Total Carbs | 25.92g | 22% | |
| Sugars | 6.1g | 63% | |
| Dietary Fiber | 1.38g | 14% | |
| Protein | 4.11g | 21% | |
| Vitamin C | 4.2mg | 18% | |
| Iron | 1.4mg | 20% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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