Directions:
- Combine all of the above ingredients in a heavy sauce pan.
- Bring to a boil.
- Reduce heat to a med-low and simmer uncovered 15 - 20 mins.or desired consistency.
- Glaze leg of lamb every 15 minute for the last hour hour of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.53 Kcal (3804 kJ) | ||
| Calories from fat | 346.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 59% | |
|---|---|---|---|
| Sodium | 985.19mg | 41% | |
| Potassium | 904.29mg | 19% | |
| Total Carbs | 110.32g | 37% | |
| Sugars | 47.44g | 190% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 4.7mg | 26% | |
| Calcium | 181.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 332.37 Kcal (1392 kJ) | ||
| Calories from fat | 126.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 59% | |
|---|---|---|---|
| Sodium | 360.41mg | 41% | |
| Potassium | 330.82mg | 19% | |
| Total Carbs | 40.36g | 37% | |
| Sugars | 17.35g | 190% | |
| Dietary Fiber | 1.9g | 21% | |
| Protein | 2.82g | 15% | |
| Vitamin C | 10.5mg | 48% | |
| Iron | 1.7mg | 26% | |
| Calcium | 66.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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