Directions:
- Preheat oven to 375*. Lightly coat cookie sheet with cooking spray (do not use dark metal pan). Set aside.
- Form Bars:. Remove crust from loaf. Cut loaf horizontally into 4 layers. Leaving layers stacked, make 3 vertical cuts down through loaf about 2 apart. Tun the loaf a 1/4 turn and cut again vertically in half. Each resulting bar will be about 4x2x1/2 .
- Pour milk and coconut into 2 separate shallow pans. using a pastry brush, brush the condensed milk on 1 cut side of the bread bar. Press same side of bar into coconut. Transfer to baking sheet with coated side facing up. Repeat with remaining pieces.
- Place baking sheet in center of preheated oven for 10-11 minutes or until top and bottom are lightly golden brown; watch carefully. Immediately remove from pan and cool
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.9 Kcal (443 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 4% | |
| Sodium | 63.34mg | 3% | |
| Potassium | 61.61mg | 1% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 337.35 Kcal (1412 kJ) | ||
| Calories from fat | 76.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 4% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 4% | |
| Sodium | 201.79mg | 3% | |
| Potassium | 196.26mg | 1% | |
| Total Carbs | 27.62g | 3% | |
| Sugars | 29.65g | 37% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 7.19g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 114.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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