Directions:
- 1. Put the tea, sugar and dried fruit in a bowl, cover and leave to soak overnight,.
- 2. Preheat the oven to 180 C /350 F / Gas 4 and line a greased 2lb (900g) loaf tin.
- 3. Add the lightly beaten egg to the fruit mixture.
- 4. Sieve the flour and baking soda together and fold into the mixture. Turn into the prepared tin. Place in the oven and bake for 11/2 - 1 3/4 hours.
- 5. Transfer to a wire rack to cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.07 Kcal (1905 kJ) | ||
| Calories from fat | 55.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 1014.19mg | 42% | |
| Potassium | 483.94mg | 10% | |
| Total Carbs | 120.97g | 40% | |
| Sugars | 29.1g | 116% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 420mg | 700% | |
| Iron | 2.1mg | 12% | |
| Calcium | 892.2mg | 89% | |
| Amount Per 100 g | |||
| Calories | 232.12 Kcal (972 kJ) | ||
| Calories from fat | 28.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 9% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 9% | |
| Sodium | 517.31mg | 42% | |
| Potassium | 246.84mg | 10% | |
| Total Carbs | 61.71g | 40% | |
| Sugars | 14.84g | 116% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 2.19g | 9% | |
| Vitamin C | 214.2mg | 700% | |
| Iron | 1.1mg | 12% | |
| Calcium | 455.1mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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