Directions:
- Peel and dice the potatoes and finely chop the onions. Use a saucepan with a cover, melt the butter, and cook the onions and potatoes until soft, but not colored or browned. Add the liquid stock and cream. Stir continuously and bring to a boil, and then reduce heat to simmer, and cover for 30 minutes. Add seasoning to taste. Sprinkle parsley or chives on top of each bowl as served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.86 Kcal (1071 kJ) | ||
| Calories from fat | 101.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 13% | |
| Sodium | 477.8mg | 20% | |
| Potassium | 884.79mg | 19% | |
| Total Carbs | 31.98g | 11% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.16 Kcal (273 kJ) | ||
| Calories from fat | 25.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 17% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 13% | |
| Sodium | 121.68mg | 20% | |
| Potassium | 225.33mg | 19% | |
| Total Carbs | 8.14g | 11% | |
| Sugars | 2.21g | 35% | |
| Dietary Fiber | 1.19g | 19% | |
| Protein | 1.9g | 15% | |
| Vitamin C | 1.8mg | 12% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 0.4mg | 8% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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