Directions:
- Line a pie tin 12 across and 1 deep with the pastry and chill in a fridge for 1 hour.
- Also chill pastry for top of pie& brush with egg white.
- Flake crab meat& put into pie followed by celery, parsley, cider and seasoning.
- Beat eggs and milk together and add the nutmeg.
- Put pastry on top and bake in oven at 400 degrees for 25 minutes.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1131.23 Kcal (4736 kJ) | ||
| Calories from fat | 656.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.94g | 112% | |
|---|---|---|---|
| Cholesterol | 246.75mg | 82% | |
| Sodium | 560.65mg | 23% | |
| Potassium | 340.95mg | 7% | |
| Total Carbs | 81.37g | 27% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 34.64g | 69% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 6.5mg | 36% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 285.81 Kcal (1197 kJ) | ||
| Calories from fat | 165.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 112% | |
|---|---|---|---|
| Cholesterol | 62.34mg | 82% | |
| Sodium | 141.65mg | 23% | |
| Potassium | 86.14mg | 7% | |
| Total Carbs | 20.56g | 27% | |
| Sugars | 1.24g | 20% | |
| Dietary Fiber | 0.88g | 14% | |
| Protein | 8.75g | 69% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.7mg | 36% | |
| Calcium | 34mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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