Directions:
- Brown ground sirloin and drain add onions and garlic and cook five minutes.
- Mix together herbs, tomato sauce and gravy and pour over beef and mixed vegetables in a casserole dish.
- In beef stock and water boil potatoes and rutagabagas together cook about 30 minutes until tender Mash with cream and butter.
- Mix in cheese and spread over meat mixture.
- Bake on 350 for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.05 Kcal (1583 kJ) | ||
| Calories from fat | 165.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 71.88mg | 24% | |
| Sodium | 2225.48mg | 93% | |
| Potassium | 605.52mg | 13% | |
| Total Carbs | 37.83g | 13% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 16.66g | 33% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 178.07 Kcal (746 kJ) | ||
| Calories from fat | 77.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 28% | |
|---|---|---|---|
| Cholesterol | 33.86mg | 24% | |
| Sodium | 1048.23mg | 93% | |
| Potassium | 285.21mg | 13% | |
| Total Carbs | 17.82g | 13% | |
| Sugars | 5.58g | 47% | |
| Dietary Fiber | 2.2g | 19% | |
| Protein | 7.85g | 33% | |
| Vitamin C | 5.5mg | 20% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.8mg | 21% | |
| Calcium | 90mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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