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Irish Brown Soda Bread Recipe

Irish Brown Soda Bread Recipe

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Ingredients:

Serving

4 cups whole wheat flour
1 cup bread flour
1/3 cup rolled oats
1 tsp baking soda
1 tsp salt
2 1/2 cups buttermilk

Directions:

Preheat oven to 425 degrees F (220 degrees C). Lightly grease two baking sheets.
In a large bowl, stir together whole wheat flour, white flour, rolled oats, baking soda and salt. Gently mix in the buttermilk until a soft dough is formed. Knead very lightly. Divide dough into 4 pieces; form into rounded flat loaves. Mark each loaf with an 'X' and place on prepared baking sheets.
Bake in preheated oven until golden brown, about 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	796.89 Kcal (3336 kJ)
Calories from fat	79.16 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	16.84mg	6%
Sodium	1114.68mg	46%
Potassium	443.11mg	9%
Total Carbs	154.55g	52%
Sugars	12.54g	50%
Dietary Fiber	4.6g	18%
Protein	21.23g	42%
Iron	11.5mg	64%
Calcium	209.6mg	21%

Amount Per 100 g
Calories	229.95 Kcal (963 kJ)
Calories from fat	22.84 Kcal
		% Daily Value*
Total Fat	2.54g	14%
Cholesterol	4.86mg	6%
Sodium	321.65mg	46%
Potassium	127.86mg	9%
Total Carbs	44.6g	52%
Sugars	3.62g	50%
Dietary Fiber	1.33g	18%
Protein	6.12g	42%
Iron	3.3mg	64%
Calcium	60.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.9

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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