Irish American Corned Beef and Cabbage Recipe

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Ingredients:

Serving

4 lbs corned beef brisket
1 large onion, sliced
1 tsp dried thyme
2 cups water
1 (14 1/2 oz) can guinness stout
1 bay leaf
8 black peppercorns
1 tsp mustard seeds
6 whole cloves
4 large carrots, peeled and cut into large pieces
4 medium potatoes, quartered ( peeling is optional)
4 large parsnips, peeled and cut into large pieces
1 head cabbage , wedges
1 tsp fresh ground pepper

Directions:

Place beef in a large Dutch oven and cover with water. Add onion, optional beer, thyme and parsley. Bring to a boil over high heat. Meanwhile, place bay leaf, peppercorns, mustard seed and cloves into herb ball or piece of tied cheesecloth. Add to pot; reduce heat to simmer. Cover and cook for about 3-1/2 hours or until meat is very tender (takes about 1 hour per pound of meat). Add cabbage, carrots and parsnips. Simmer for 20-30 minutes until vegetables are tender. Remove the meat and cut into slices. Place on center of a large platter. Strain the vegetables and place around beef. Add pepper over all. Pass horseradish sauce and, if desired, some of the broth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1119.4 Kcal (4687 kJ)
Calories from fat	614.32 Kcal
		% Daily Value*
Total Fat	68.26g	105%
Cholesterol	244.94mg	82%
Sodium	5687.06mg	237%
Potassium	2469.91mg	53%
Total Carbs	51.18g	17%
Sugars	17.16g	69%
Dietary Fiber	13.93g	56%
Protein	74.24g	148%
Vitamin C	216.2mg	360%
Vitamin A	2mg	67%
Iron	10.8mg	60%
Calcium	214.7mg	21%

Amount Per 100 g
Calories	106.91 Kcal (448 kJ)
Calories from fat	58.67 Kcal
		% Daily Value*
Total Fat	6.52g	105%
Cholesterol	23.39mg	82%
Sodium	543.15mg	237%
Potassium	235.89mg	53%
Total Carbs	4.89g	17%
Sugars	1.64g	69%
Dietary Fiber	1.33g	56%
Protein	7.09g	148%
Vitamin C	20.6mg	360%
Vitamin A	0.2mg	67%
Iron	1mg	60%
Calcium	20.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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