| Amount Per 1 Serving | |||
| Calories | 233.46 Kcal (977 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 10.76mg | 0% | |
| Potassium | 135.73mg | 3% | |
| Total Carbs | 46.1g | 15% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 41mg | 68% | |
| Iron | 2.4mg | 13% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 303.71 Kcal (1272 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 4% | |
|---|---|---|---|
| Sodium | 13.99mg | 0% | |
| Potassium | 176.58mg | 3% | |
| Total Carbs | 59.97g | 15% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 2.56g | 8% | |
| Protein | 7.44g | 11% | |
| Vitamin C | 53.4mg | 68% | |
| Iron | 3.1mg | 13% | |
| Calcium | 18.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.