Directions:
- In a large saucepan or pot, bring the water to boil and add the milk, butter, sugar, and salt. When the milk has come to a boil, add the potato flakes and stir until smooth. Pour the potatoes into a large bowl and refrigerate.
- When ready to make the lefse, take out 2 cups of potatoes at a time and add 1 to 1 1/2 cups of flour and stir until it becomes a workable dough. Flour a counter surface and roll the dough out as thin as possible. Cut individual slices with the a round cookie cutter, or the top of a medium sized glass.
- Add about 1 tsp oil to a skillet pan and cook the lefse for about 3-5 minutes, or when brown blisters start to form on the top. Flip and cook for another 3-5 minutes.
- Continue to cook the individual slices until the potato dough is gone. You may be able to cook several lefse at a time if you have a large enough skillet, if not cook one at a time. Any leftover cooked lefse may be refrigerate and used for about 3-5 more days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 748.71 Kcal (3135 kJ) | ||
| Calories from fat | 396.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.09g | 68% | |
|---|---|---|---|
| Cholesterol | 93.04mg | 31% | |
| Sodium | 1984.47mg | 83% | |
| Potassium | 551mg | 12% | |
| Total Carbs | 78.71g | 26% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 259.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 235.31 Kcal (985 kJ) | ||
| Calories from fat | 124.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 68% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 31% | |
| Sodium | 623.68mg | 83% | |
| Potassium | 173.17mg | 12% | |
| Total Carbs | 24.74g | 26% | |
| Sugars | 2.72g | 35% | |
| Dietary Fiber | 2.29g | 29% | |
| Protein | 3.47g | 22% | |
| Vitamin C | 7.6mg | 41% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1mg | 18% | |
| Calcium | 81.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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