Individual Peach Crisps Recipe

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Individual Peach Crisps
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Ingredients
8
Count
Nutrition
262
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 4 ingredients in a medium bowl. Combine vanilla and egg whites in a small bowl; stir with a whisk until foamy. Add egg mixture to oat mixture, stirring until well blended.
  3. Spoon about 1 tablespoon oat mixture into each peach half. Arrange peach halves on a baking sheet. Bake at 400° 13 minutes or until oat mixture is set. Serve with frozen yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.34 Kcal (1098 kJ)
Calories from fat 67.7 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 1.44mg 0%
Sodium 111.34mg 5%
Potassium 511.8mg 11%
Total Carbs 45.49g 15%
Sugars 41.52g 166%
Dietary Fiber 3.6g 14%
Protein 6.86g 14%
Vitamin C 11.2mg 19%
Iron 0.3mg 2%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 104.14 Kcal (436 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 12%
Cholesterol 0.57mg 0%
Sodium 44.2mg 5%
Potassium 203.17mg 11%
Total Carbs 18.06g 15%
Sugars 16.48g 166%
Dietary Fiber 1.43g 14%
Protein 2.72g 14%
Vitamin C 4.5mg 19%
Iron 0.1mg 2%
Calcium 54.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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