Individual Coconut Rum Chocolate Cakes Recipe

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Individual Coconut Rum Chocolate Cakes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Butter and flour 12-1/2 cup muffin tins.
  3. In a double boiler (or bowl over pot of water), melt chocolate with butter, whisking til smooth.
  4. Remove from heat and whisk in sugar.
  5. Whisk in eggs, one at a time.
  6. Add reamining ingredients, whisking until smooth after each addition.
  7. Divide batter among prepared tins (with 1/3 cup scoops, then top off each), and bake until tester comes out clean 20-25 minutes.
  8. Turn cakes out onto rack and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.61 Kcal (2753 kJ)
Calories from fat 303.02 Kcal
% Daily Value*
Total Fat 33.67g 52%
Cholesterol 169.49mg 56%
Sodium 847.11mg 35%
Potassium 134.83mg 3%
Total Carbs 79.09g 26%
Sugars 57.82g 231%
Dietary Fiber 2.42g 10%
Protein 7.98g 16%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 351.06 Kcal (1470 kJ)
Calories from fat 161.77 Kcal
% Daily Value*
Total Fat 17.97g 52%
Cholesterol 90.48mg 56%
Sodium 452.23mg 35%
Potassium 71.98mg 3%
Total Carbs 42.22g 26%
Sugars 30.87g 231%
Dietary Fiber 1.29g 10%
Protein 4.26g 16%
Vitamin A 0.1mg 6%
Iron 1.1mg 11%
Calcium 50.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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