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Individual Chocolate Melting Cakes Recipe

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Individual Chocolate Melting Cakes
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Ingredients
9
Count
Nutrition
333
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven to 325º F.
  2. Lightly coat a 12-cup muffin tin with vegetable cooking spray.
  3. Melt the chocolate and butter in a large bowl over a saucepan of simmering water.
  4. Remove from heat. In another large bowl, beat the eggs and sugar at medium-high speed until light and fluffy. Add the flour, baking powder, salt, and melted chocolate.
  5. Mix with a spoon until well blended.
  6. Divide the batter evenly into 8 muffin tins and bake until the cakes have just cooked through, about 15 minutes. The cakes will still look a bit moist on top.
  7. Remove from the oven and let cool 5 minutes. Serve warm with the caramel sauce and ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.07 Kcal (1394 kJ)
Calories from fat 173.24 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 117.57mg 39%
Sodium 82.75mg 3%
Potassium 276.39mg 6%
Total Carbs 39.8g 13%
Sugars 26.84g 107%
Dietary Fiber 2.5g 10%
Protein 6.24g 12%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 368.89 Kcal (1544 kJ)
Calories from fat 191.87 Kcal
% Daily Value*
Total Fat 21.32g 30%
Cholesterol 130.21mg 39%
Sodium 91.64mg 3%
Potassium 306.1mg 6%
Total Carbs 44.08g 13%
Sugars 29.73g 107%
Dietary Fiber 2.77g 10%
Protein 6.91g 12%
Vitamin A 0.1mg 2%
Iron 2mg 10%
Calcium 78.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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