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Ghirardelli Individual Chocolate Lava Cakes Recipe

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Ghirardelli Individual Chocolate Lava Cakes
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Ingredients
12
Count
Nutrition
339
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. CENTERS:
  2. Melt chocolate and cream together in double boiler.
  3. Whisk gently to blend.
  4. Refrigerate for about 2 hours OR until firm.
  5. Form into 6 balls and refrigerate until needed.
  6. CAKES:
  7. Preheat oven to 400 degrees F.
  8. Spray six 4-ounce ramekins with cooking spray.
  9. Melt chocolate and butter in double boiler, whisking gently to blend.
  10. Using an electric mixer, mix eggs, yolks, sugar and vanilla extract on high speed for about 5 minutes OR until thick and light.
  11. Fold melted chocolate mixture and flour into egg mixture until just combined.
  12. Spoon batter into ramekins.
  13. Place a chocolate ball in the middle of each ramekin.
  14. Bake about 15 minutes OR until cake is firm to the touch.
  15. Remove from oven.
  16. Allow to sit for about 5 minutes.
  17. Run a sharp knife around the inside of each ramekin.
  18. Plate a plate on top of ramekin, invert and remove ramekin.
  19. Garnish with dollops of whipped cream, berries, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.58 Kcal (1418 kJ)
Calories from fat 217.63 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 176.16mg 59%
Sodium 70.86mg 3%
Potassium 60.91mg 1%
Total Carbs 27.46g 9%
Sugars 18.99g 76%
Dietary Fiber 0.68g 3%
Protein 5.93g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 344.88 Kcal (1444 kJ)
Calories from fat 221.67 Kcal
% Daily Value*
Total Fat 24.63g 37%
Cholesterol 179.44mg 59%
Sodium 72.18mg 3%
Potassium 62.05mg 1%
Total Carbs 27.97g 9%
Sugars 19.34g 76%
Dietary Fiber 0.69g 3%
Protein 6.04g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 7%
Calcium 47.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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