Directions:
- Heat oven to 400 degrees. Generously coat 12 cups in a muffin pan with nonstick cooking spray.
- Place 5 or 6 blueberries in each muffin cup; set aside.
- In a medium-sized bowl, stir corn bread mix, egg, granulated sugar, and milk until combined.
- Top the blueberries with 1 Tbls of batter. Repeat with another layer of 5 or 6 blueberries and 1 Tbls of batter on top. Muffin cups should be about half full.
- Bake at 400 degrees for 10 minutes. Cool in muffin pan on rack for 5 minutes.
- Run a sharp knife around each cup and remove cakes to racks to cool completely.
- To serve, turn upside down. Dust with confectioners' sugar and top with a dollop of whipped topping, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.34 Kcal (202 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 15.19mg | 5% | |
| Sodium | 23.89mg | 1% | |
| Potassium | 38.48mg | 1% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.14 Kcal (503 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 1% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 5% | |
| Sodium | 59.36mg | 1% | |
| Potassium | 95.64mg | 1% | |
| Total Carbs | 24.64g | 3% | |
| Sugars | 20.47g | 33% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 2.82g | 2% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 46.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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