Indian Sweet Coconut Dumplings Recipe

Posted by
Rate It!
Indian Sweet Coconut Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Simmer milk, coconut, brown sugar, almonds, raisins, and cardamom in a small skillet over medium heat, stirring, until liquid has evaporated. Cool.
  2. Put a rounded teaspoon filling in center of a wrapper. Lightly brush edge of wrapper with water, then fold in half (diagonally if square) and press to seal. Form remaining dumplings.
  3. Heat 1 inch oil to 350°F in a 12-inch skillet. Fry dumplings in 3 or 4 batches, turning once or twice, until golden- brown, 2 to 3 minutes per batch.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.27 Kcal (2743 kJ)
Calories from fat 523.63 Kcal
% Daily Value*
Total Fat 58.18g 90%
Cholesterol 80.61mg 27%
Sodium 1881.52mg 78%
Potassium 390.93mg 8%
Total Carbs 24.57g 8%
Sugars 7.71g 31%
Dietary Fiber 1.35g 5%
Protein 17.74g 35%
Iron 3.4mg 19%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 180.93 Kcal (758 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 90%
Cholesterol 22.26mg 27%
Sodium 519.51mg 78%
Potassium 107.94mg 8%
Total Carbs 6.78g 8%
Sugars 2.13g 31%
Dietary Fiber 0.37g 5%
Protein 4.9g 35%
Iron 0.9mg 19%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top