Directions:
- Combine first 8 ingredients in a medium saucepan; bring to a boil over medium-high heat. Stir in couscous; return to a boil. Cover and reduce heat to low; simmer 2 minutes or until water is absorbed.
- Remove from heat; add green onions. Cover and let stand 5 minutes. Fluff before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.99 Kcal (1683 kJ) | ||
| Calories from fat | 32.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 685.04mg | 29% | |
| Potassium | 716.6mg | 15% | |
| Total Carbs | 121.24g | 40% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 538.8mg | 898% | |
| Iron | 2.7mg | 15% | |
| Calcium | 1044.8mg | 104% | |
| Amount Per 100 g | |||
| Calories | 144.65 Kcal (606 kJ) | ||
| Calories from fat | 11.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 5% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 2% | |
| Sodium | 246.5mg | 29% | |
| Potassium | 257.86mg | 15% | |
| Total Carbs | 43.62g | 40% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 2.26g | 25% | |
| Protein | 2.01g | 11% | |
| Vitamin C | 193.9mg | 898% | |
| Iron | 1mg | 15% | |
| Calcium | 375.9mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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