Indian Pudding Recipe

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Indian Pudding
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Ingredients
9
Count
Nutrition
603
Calories
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Ingredients:

  • 2 cups whole milk
  • 1/2 cup molasses
  • 1/3 cup cornmeal
  • 1 tsp cinnamon
  • 1/4 tsp salt

Directions:

  1. Heat the oven to 350°. In a medium heavy stainless-steel saucepan, bring the milk, cream, molasses, and brown sugar almost to a simmer over moderately high heat, stirring occasionally.
  2. In a medium bowl, whisk together the cornmeal, ginger, cinnamon, and salt. Add to the milk mixture, whisking. Bring just to a simmer, whisking. Pour into an 8-by-8-inch baking dish. The batter will be thin and shallow.
  3. Bake the pudding in the middle of the oven for 20 minutes. Remove from the oven and stir well. Return the pudding to the oven and continue cooking for 20 minutes. The pudding will still be quite wobbly but will set as it cools. Let cool on a rack for 20 minutes and serve warm. Or cool completely and reheat the pudding in a 350° oven for about 5 minutes just before serving. Serve the pudding topped with the ice cream.
  4. Variations: Stir the pudding after it has baked for twenty minutes and then top it with one-third cup of chopped pecans or walnuts. Continue baking as directed for twenty minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.87 Kcal (2524 kJ)
Calories from fat 220.74 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 95.6mg 32%
Sodium 325.92mg 14%
Potassium 1117.8mg 24%
Total Carbs 88.85g 30%
Sugars 76.02g 304%
Dietary Fiber 2.24g 9%
Protein 9.85g 20%
Vitamin C 1.5mg 3%
Iron 2.6mg 14%
Calcium 425.4mg 43%
Amount Per 100 g
Calories 178.23 Kcal (746 kJ)
Calories from fat 65.26 Kcal
% Daily Value*
Total Fat 7.25g 38%
Cholesterol 28.26mg 32%
Sodium 96.35mg 14%
Potassium 330.46mg 24%
Total Carbs 26.27g 30%
Sugars 22.47g 304%
Dietary Fiber 0.66g 9%
Protein 2.91g 20%
Vitamin C 0.5mg 3%
Iron 0.8mg 14%
Calcium 125.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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