Directions:
- Heat oven to 375 degrees.
- Butter shallow 2-quart baking dish.
- Combine milk and cornmeal in large saucepan.
- Bring to boil, whisking; reduce heat and simmer, stirring constantly, 5 minutes.
- Remove from heat and whisk in molasses, flour and seasonings, then yolks.
- (Can be made ahead. Cover and let stand at room temperature up to 1 hour.) Whisk in baking powder.
- Beat egg whites in large mixer bowl to soft peeks.
- Fold egg whites into cornmeal mixture.
- Pour into prepared dish.
- Bake 35 to 40 minutes, until center is just set.
- Serve warm with vanilla ice cream and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.4 Kcal (1107 kJ) | ||
| Calories from fat | 26.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 71.28mg | 24% | |
| Sodium | 312.23mg | 13% | |
| Potassium | 259.32mg | 6% | |
| Total Carbs | 50.59g | 17% | |
| Sugars | 31.99g | 128% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 6.27g | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 220.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 181.29 Kcal (759 kJ) | ||
| Calories from fat | 18.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 5% | |
|---|---|---|---|
| Cholesterol | 48.88mg | 24% | |
| Sodium | 214.08mg | 13% | |
| Potassium | 177.81mg | 6% | |
| Total Carbs | 34.69g | 17% | |
| Sugars | 21.93g | 128% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 4.3g | 13% | |
| Iron | 2.1mg | 17% | |
| Calcium | 151.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingerbread Lollipop Cookies
Flour, Ground ginger, Cinnamon, Salt, Nutmeg, Baking soda and 9 more.. -
Oatmeal Cranberry Cookies
Flour, Baking soda, Cinnamon, Salt, Nutmeg and 8 more.. -
Spicy Pumpkin Loaf
Flour, Baking soda, Cinnamon, Salt, Nutmeg, Ginger and 10 more.. -
Mini Carrot Cranberry Muffins
Flour, Whole wheat flour, Brown sugar, Baking powder and 10 more.. -
Gingerbread Pudding Cake
Flour, Baking soda, Ginger, Cinnamon, Salt, Nutmeg and 8 more.. -
Applesauce Bars With Orange Glaze
Flour, Sugar, Baking powder, Baking soda, Ground cinnamon and 13 more.. -
Blender Gingerbread
Milk, Fresh lemon juice and 11 more.. -
Gingersnaps
Flour, Ginger, Cinnamon, Salt, Shortening, Sugar, Egg and 2 more.. -
Mamere's Crybabies
Flour, Baking soda, Cinnamon, Salt, Nutmeg, Brown sugar and 4 more..
Also Try
-
-
-
-
-
-
-
-
-
Baked Indian Pudding With Maple Syrup
Hot milk, Yellow cornmeal, Maple syrup, Brown sugar and 7 more.. -
Indian Bread Pudding (Double Ka Meeta)
Bread, crusts removed and bread cut into triangles diagon... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
