Amount Per 1 Serving | |||
Calories | 195.03 Kcal (817 kJ) | ||
Calories from fat | 9.04 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 29.99mg | 1% | |
Potassium | 619.79mg | 13% | |
Total Carbs | 33.67g | 11% | |
Sugars | 2.34g | 9% | |
Dietary Fiber | 16.09g | 64% | |
Protein | 13.55g | 27% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 0.2mg | 5% | |
Iron | 5.6mg | 31% | |
Calcium | 98.3mg | 10% |
Amount Per 100 g | |||
Calories | 50.59 Kcal (212 kJ) | ||
Calories from fat | 2.35 Kcal | ||
% Daily Value* | |||
Total Fat | 0.26g | 2% | |
---|---|---|---|
Sodium | 7.78mg | 1% | |
Potassium | 160.78mg | 13% | |
Total Carbs | 8.73g | 11% | |
Sugars | 0.61g | 9% | |
Dietary Fiber | 4.17g | 64% | |
Protein | 3.52g | 27% | |
Vitamin C | 1.8mg | 12% | |
Iron | 1.5mg | 31% | |
Calcium | 25.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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