Amount Per 1 Serving | |||
Calories | 231.91 Kcal (971 kJ) | ||
Calories from fat | 82.32 Kcal | ||
% Daily Value* | |||
Total Fat | 9.15g | 14% | |
---|---|---|---|
Sodium | 429.7mg | 18% | |
Potassium | 128.36mg | 3% | |
Total Carbs | 35.42g | 12% | |
Sugars | 0.87g | 3% | |
Dietary Fiber | 1.95g | 8% | |
Protein | 4.51g | 9% | |
Vitamin C | 3.1mg | 5% | |
Iron | 32.1mg | 179% | |
Calcium | 22.8mg | 2% |
Amount Per 100 g | |||
Calories | 103.53 Kcal (433 kJ) | ||
Calories from fat | 36.75 Kcal | ||
% Daily Value* | |||
Total Fat | 4.08g | 14% | |
---|---|---|---|
Sodium | 191.84mg | 18% | |
Potassium | 57.3mg | 3% | |
Total Carbs | 15.81g | 12% | |
Sugars | 0.39g | 3% | |
Dietary Fiber | 0.87g | 8% | |
Protein | 2.02g | 9% | |
Vitamin C | 1.4mg | 5% | |
Iron | 14.4mg | 179% | |
Calcium | 10.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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