Directions:
- Heat oil in a wok; put in onions and fry until they are caramelized, stirring every so often.
- While the onions are caramelizing, cut the chicken into bite size pieces.
- Coat each piece with cornstarch.
- Add ginger and garlic to onions and fry some more.
- When the onions, ginger and garlic are done, push them up to the sides of the wok to make room for the chicken.
- Add chicken pieces to the hot oil.
- Fry until the chicken is brown and has crispy bits on the edges.
- Stir onion mixture from the wok sides into the chicken.
- Add green chilies and green onion.
- Stir around just enough to warm the chilies and green onion.
- Push the chicken mixture to the upper sides of the wok to keep it crispy as you make the sauce.
- Mix together water, sugar, 2 teaspoons cornstarch, soy sauce in a small bowl.
- Throw it into the centre of the wok.
- Remove from heat and stir sauce until thickened.
- Mix well with chicken and onions.
- Serve with plenty of steamed rice, broccoli and beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.98 Kcal (1595 kJ) | ||
| Calories from fat | 278.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.96g | 48% | |
|---|---|---|---|
| Cholesterol | 21.89mg | 7% | |
| Sodium | 1153.75mg | 48% | |
| Potassium | 481mg | 10% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 172.2mg | 287% | |
| Iron | 1.5mg | 8% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.34 Kcal (609 kJ) | ||
| Calories from fat | 106.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 48% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 7% | |
| Sodium | 440.14mg | 48% | |
| Potassium | 183.49mg | 10% | |
| Total Carbs | 7.49g | 7% | |
| Sugars | 3.1g | 33% | |
| Dietary Fiber | 1.39g | 15% | |
| Protein | 3.77g | 20% | |
| Vitamin C | 65.7mg | 287% | |
| Iron | 0.6mg | 8% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Red-Lentil Curry
Onion, finely chopped, Vegetable oil and 13 more.. -
Hot and Sour Soup
Pork or 1/2 lb chicken, cut into thin strips and 17 more.. -
Gunga Dins Chicken Curry
Onion, coarse chopped, Vegetable oil and 17 more.. -
Paneer Jalfrazie
Vegetable oil, Paneer , cut into cubes, Vegetable oil and 12 more.. -
Cambodian Chicken Soup
Vegetable oil, Chopped fresh ginger root, Garlic, minced and 11 more.. -
BBQ Freaks Tamarind-Glazed Pork Chops
Vegetable oil, Yellow onion, chopped, Garlic, Fresh thyme and 13 more.. -
Shrimp & Andouille Sausage Jambalaya
Chopped onion, Chopped celery, Chopped green bell pepper and 13 more.. -
Jambalaya#1
Chopped onion, Chopped celery, Chopped green pepper and 13 more.. -
Chicken Chow Mein
Chinese-style thin egg noodles, Salt and 17 more.. -
Baked Spring Rolls
Deli ham, finely diced and 19 more.. -
Japanese Sweet Dumplings
Rice flour, Water, Water, Sugar, Soy sauce, Cornstarch and 1 more.. -
Palak (to Go with Paneer)
Frozen spinach 11464, Onion, finely chopped and 8 more..
Also Try
-
-
-
Chili Chicken With Avocado Sauce
Chili powder, Ground cumin, Boneless chicken breasts, Salt and 9 more.. -
Chicken With Onions, Olives and Capers
Olive oil, Garlic cloves, minced, Bacon, chopped and 7 more.. -
-
-
-
Sweet Chili Chicken With Asian Vegetable Rice
Soy sauce, Seasoned rice vinegar, Chopped fresh cilantro and 12 more.. -
Feta and Bacon Stuffed Chicken with Onion Mashed Potatoes
Bacon , cut into 1 inch pieces, Crumbled feta cheese and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
