Incredible Edible Fruit Salad Recipe

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Incredible Edible Fruit Salad
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Ingredients:

Directions:

  1. For dressing in saucepan over medium heat combine all ingredients except whipping cream.
  2. Stir constantly just to boiling then cool.
  3. Beat whipping cream in chilled medium bowl with electric mixer on high speed until stiff.
  4. Fold into egg mixture then gently stir in fruit and remaining ingredients in large glass bowl.
  5. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.46 Kcal (638 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 65.73mg 22%
Sodium 62.58mg 3%
Potassium 185.36mg 4%
Total Carbs 21.66g 7%
Sugars 16.78g 67%
Dietary Fiber 1.92g 8%
Protein 2.86g 6%
Vitamin C 23.3mg 39%
Iron 0.3mg 1%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 116.57 Kcal (488 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 11%
Cholesterol 50.26mg 22%
Sodium 47.85mg 3%
Potassium 141.73mg 4%
Total Carbs 16.56g 7%
Sugars 12.83g 67%
Dietary Fiber 1.47g 8%
Protein 2.19g 6%
Vitamin C 17.8mg 39%
Iron 0.2mg 1%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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