| Amount Per 1 Serving | |||
| Calories | 290.98 Kcal (1218 kJ) | ||
| Calories from fat | 123.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 79.14mg | 26% | |
| Sodium | 209mg | 9% | |
| Potassium | 305.29mg | 6% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.8mg | 43% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 157.81 Kcal (661 kJ) | ||
| Calories from fat | 67.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 21% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 26% | |
| Sodium | 113.35mg | 9% | |
| Potassium | 165.58mg | 6% | |
| Total Carbs | 17.16g | 11% | |
| Sugars | 3.16g | 23% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 6.02g | 22% | |
| Vitamin C | 11.4mg | 35% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.2mg | 43% | |
| Calcium | 111.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.