IHOP Pumpkin Pancackes Recipe

Posted by
Rate It!
IHOP Pumpkin Pancackes
Add your photo!
Ingredients
11
Count
Nutrition
300
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 cups flour
  • 1 1/2 tsp baking powder
  • 1 1/2 tbsp sugar
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/8 cup vegetable oil
  • 1 1/2 cups buttermilk (1/8 - 1/4 cup more if needed to keep batter thinner)
  • 1/3 cup pumpkin puree (pumpkin from a can will work)
  • 1 tsp vanilla

Directions:

  1. In a medium sized bowl add flour, baking powder, sugar, salt and baking soda, whisk together with a fork to blend all of the dry ingredients.
  2. Add vegetable oil, slightly beaten egg, 1 and 1/2 cups of buttermilk and stir until mixture is just well blended.
  3. Add pumpkin, vanilla, and pumpkin pie spice and stir until you have a uniform mixture.
  4. Heat a frying pan to a medium heat or use a griddle and heat to 350 degrees.
  5. Oil the cooking area slightly with vegetable oil, and then pour batter onto surface. I find about 1/2 cup of batter creates a pancake that is easy to handle.
  6. Flip your pancake over when you see the edges of the pancake become dry and small bubbles from on the uncooked side. After pancakes are flipped cook for another minute or two.
  7. Turning pancakes is made much easier if you spray your pancake turner with a non stick spray.
  8. This recipe makes about nine 4 - 5 pancakes. Serve warm with your favorite syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.72 Kcal (1255 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 34.02mg 11%
Sodium 1069.89mg 45%
Potassium 284.38mg 6%
Total Carbs 37.33g 12%
Sugars 5.11g 20%
Dietary Fiber 3.56g 14%
Protein 6.73g 13%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 211.52 Kcal (886 kJ)
Calories from fat 87.56 Kcal
% Daily Value*
Total Fat 9.73g 21%
Cholesterol 24.01mg 11%
Sodium 755.07mg 45%
Potassium 200.7mg 6%
Total Carbs 26.35g 12%
Sugars 3.61g 20%
Dietary Fiber 2.51g 14%
Protein 4.75g 13%
Vitamin C 0.2mg 0%
Iron 1.6mg 13%
Calcium 158.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top