Iguana Recipe

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Iguana
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Ingredients:

  • 1 lb meat , iguana (especially black spin-tailed)
  • 1 lime
  • 1 bunch cilantro

Directions:

  1. Since you can never tell what the weight is until you have it you will have to wing it. I entered the above just to get it published.
  2. Declaw, skin and gut.
  3. Salt and pepper to taste.
  4. Grill or broil till cooked through. Time depends on the size. The 60 minutes below is just to be complete for the site.
  5. Cover with lime juice and cilantro.
  6. The meat will taste a little like, yes, chicken. However it has the texture of crab.
  7. Makes a nice meat filling for tacos. Use all the other fillers you like in your tacos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.72 Kcal (438 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 52.91mg 18%
Sodium 38.94mg 2%
Potassium 192.45mg 4%
Total Carbs 1.24g 0%
Sugars 0.23g 1%
Dietary Fiber 0.35g 1%
Protein 16.75g 33%
Vitamin C 8.6mg 14%
Iron 3.9mg 22%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 120.2 Kcal (503 kJ)
Calories from fat 39.08 Kcal
% Daily Value*
Total Fat 4.34g 6%
Cholesterol 60.73mg 18%
Sodium 44.7mg 2%
Potassium 220.9mg 4%
Total Carbs 1.43g 0%
Sugars 0.26g 1%
Dietary Fiber 0.4g 1%
Protein 19.22g 33%
Vitamin C 9.9mg 14%
Iron 4.5mg 22%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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