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Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers Recipe

Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers Recipe

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Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers

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Ingredients:

Serving

1 cup fresh corn kernels
2 oz corn oil, divided
1 poblano pepper, cored, seeded , diced into 1-inch sections
4 large idaho potatoes, peeled , diced into 1-inch sections
3 egg yolks
3 tbsp butter
1/4 tsp salt
1 pinch white pepper
1 1/2 cups 2% low-fat milk
3 tbsp cilantro, chopped

Directions:

In a hot sauté pan, sauté corn in very hot oil, until it begins to caramelize.
Add diced pepper and remove from heat.
Boil potatoes until just tender; drain until dry. In food processor, blend potatoes with yolks, butter, salt, white pepper and milk until mixed.
Fold in roasted corn-pepper mixture and cilantro.
Chill 1 hour before shaping.
Shape potato mixture into patties.
In a hot sauté pan, brown patties in oil on both sides.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.83 Kcal (698 kJ)
Calories from fat	123.18 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	75.12mg	25%
Sodium	117.57mg	5%
Potassium	142.24mg	3%
Total Carbs	7.06g	2%
Sugars	2.82g	11%
Dietary Fiber	0.54g	2%
Protein	4.28g	9%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	180.16 Kcal (754 kJ)
Calories from fat	133.02 Kcal
		% Daily Value*
Total Fat	14.78g	21%
Cholesterol	81.12mg	25%
Sodium	126.97mg	5%
Potassium	153.6mg	3%
Total Carbs	7.62g	2%
Sugars	3.04g	11%
Dietary Fiber	0.58g	2%
Protein	4.62g	9%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	74.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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